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Professional Steel Macebell for Functional Full Body Training

The PH Fitness Steel Macebell is designed for athletes who want to expand their strength training with functional and dynamic movements. Its unique offset weight design constantly challenges the body to stabilize, resulting in stronger shoulders, improved core stability, and increased grip strength.

These macebells are crafted from solid steel and feature a durable matte coating. The long handle with non-slip knurling provides maximum control during swings, presses, and rotational exercises. Suitable for both home gyms and professional training environments.

Unlike traditional weights such as dumbbells and kettlebells, the weight is further from the body. This more intensely activates stabilizing muscles and optimally develops functional strength.

Available Weights & Training Goals

✔ 2.5 kg – Technique & Mobility

Ideal for beginners and mobility training. Perfect for safely learning technique and improving shoulder mobility.

Suitable for:

• Beginners
• Shoulder mobility
• Rehabilitation and recovery training
• Movement control and warm-up

✔ 5 kg – Start Functional Strength Training

Perfect entry weight for controlled strength building and stability training.

Suitable for:

• Beginners to light advanced
• Basic mace swings
• Core stability
• Functional strength training

✔ 7.5 kg – Advanced Training

Provides a clear training stimulus and more intensive muscle activation during dynamic movements.

Suitable for:

• Advanced athletes
• Intensive swings and presses
• Rotational strength and stability
• Athletic performance

✔ 10 kg – Maximum Functional Load

Designed for experienced athletes and trainers who perform heavy and intensive functional strength training.

Suitable for:

• Experienced strength athletes
• Coaches and gyms
• High-intensity training
• Sport-specific strength development

Unique Offset Weight – More Muscle Activation

The macebell design places the weight further from the body, which:

✔ Works core and stabilizing muscles more intensely
✔ Improves shoulder mobility and stability
✔ Develops rotational strength and coordination
✔ Enhances functional strength training

Solid Steel Construction – Studio Quality

✔ Made from solid steel for maximum durability
✔ Matte wear-resistant coating against scratches and corrosion
✔ Perfectly balanced design
✔ Designed for intensive daily use

Knurled Grip for Maximum Control

✔ Non-slip knurling for a firm grip
✔ Extra control during swings and rotational exercises
✔ Reduces the risk of slipping
✔ Comfortable during long training sessions

Perfect For

✔ Functional strength training
✔ Shoulder stability and mobility
✔ Core and rotational strength
✔ Grip and forearm training
✔ Athletic performance and injury prevention
✔ Cross training and conditioning workouts

Product Specifications

• Brand: PH Fitness
• Product: Steel Macebell
• Weights: 2.5 kg / 5 kg / 7.5 kg / 10 kg
• Material: Solid steel
• Finish: Matte wear-resistant coating
• Handle: Knurled non-slip grip
• Use: Functional strength training, mobility and conditioning
• Suitable for: Home gym and professional use

Key Benefits

✔ Develops functional full-body strength
✔ Improves stability and mobility
✔ Offset weight activates stabilizing muscles
✔ Professional and durable build quality
✔ Suitable for all training levels
✔ Ideal for sports performance and injury prevention

Professional Wooden Hangboard for Grip and Finger Strength Training

The PH Fitness Professional Rock Climbing Hangboard is designed for climbers who want to improve their grip strength, finger strength, and climbing control. This professional wooden fingerboard allows for effective training of climbing-specific muscle groups such as fingers, hands, and forearms — essential for bouldering and sport climbing.

Thanks to multiple pocket depths and ergonomically rounded edges, you can train safely and progressively, from warm-up and endurance training to intensive strength building for advanced climbers.

Effectively Train Climbing-Specific Muscles

With this hangboard, you can specifically train the muscle groups that make a difference while climbing.

✔ Finger strength and grip strength
✔ Forearm muscles and endurance
✔ Climbing-specific strength training
✔ Stability and control on small holds
✔ Injury prevention and rehabilitation training

Ideal for bouldering, sport climbing, and general climbing training.

Multiple Pocket Depths for Progressive Training

The hangboard features various grips and pocket depths, allowing climbers to adjust training intensity.

✔ Suitable for beginners to advanced climbers
✔ Supports progressive strength building
✔ Suitable for warm-up and intensive training
✔ Train different grip techniques

High-Quality Wooden Training Surface

The durable wooden surface feels comfortable and is gentle on the skin, allowing for prolonged training sessions.

✔ Softer on fingers than plastic or metal
✔ Reduces wear and skin irritation
✔ Better control during hangs and pull exercises
✔ Suitable for frequent training sessions

Compact and Suitable for Home and Gym Use

The compact design makes installation easy and ensures you can train quickly, even with limited space.

✔ Suitable for mounting above a door or on a sturdy wall
✔ Ideal for home gyms, garages, and training areas
✔ Enables quick and efficient training sessions
✔ Professional training quality in your own environment

Ergonomic Design for Safe Training

✔ Rounded edges reduce pressure on fingers
✔ Supports safe and controlled hangs
✔ Reduces injury risk with correct training
✔ Comfortable for prolonged use

Perfect For

✔ Bouldering and sport climbing
✔ Grip and finger strength training
✔ Forearm strength and endurance
✔ Technique training
✔ Injury prevention and rehabilitation training
✔ Climbing training at home or in the gym

Product Specifications

• Brand: PH Fitness
• Product: Rock Climbing Hangboard / Fingerboard
• Material: High-quality wood
• Use: Grip and finger strength training
• Mounting: Wall or doorway mounting
• Suitable for: Beginners and advanced climbers
• Application: Bouldering, sport climbing, and strength training

Key Benefits

✔ Professional climbing training board
✔ Multiple grips and pocket depths
✔ Comfortable wooden surface
✔ Supports progressive strength training
✔ Compact and easy to install
✔ Suitable for intensive daily use