PRO530 Adjustable Bench - Incline & Decline

PH Fitness Adjustable Weight Bench – 250 kg Load Capacity for Strength Training

Take your strength training to the next level with the PH Fitness Adjustable Weight Bench – a sturdy, versatile training bench for athletes who value stability, comfort, durability and flexibility.

With a maximum load capacity of 250 kg, a robust Q235 steel frame, an adjustable backrest and an adjustable seat, this bench offers a stable base for intensive dumbbell and barbell training.

Thanks to the compact design and integrated transport wheels, the bench is ideal for home gyms, garages, personal training and professional training rooms.

250 kg Load Capacity – Built for Heavy Training

The PH Fitness weight bench is designed for intensive strength training and supports a maximum load of 250 kg.

The sturdy construction provides stability during exercises including:

• Bench press
• Incline bench press
• Dumbbell press
• Shoulder press
• Dumbbell flyes
• Rows
• Core exercises
• Full-body strength training

So you can focus fully on controlled execution of every rep.

Adjustable Backrest & Seat

The ladder-style adjustable backrest makes it easy to adapt the training angle to different exercises.

The seat is adjustable too and has degree markings, so you can set the desired position precisely.

From flat exercises to incline presses and shoulder training: one bench offers several training positions.

Q235 Steel Frame – Strong & Durable

The main frame is made of Q235 steel and finished with shot blasting and powder coating.

This combination provides a sturdy construction and a durable surface finish that is suitable for regular, intensive use.

The bench is a great fit for:

• Home gyms
• Garage gyms
• Personal training studios
• Fitness studios
• Semi-professional training rooms

Comfortable EPE Foam Padding with PU Upholstery

The weight bench has EPE foam padding with durable PU leather upholstery.

The padding gives comfortable support during different exercises, while the PU surface is easy to clean and practical in daily use.

Compact Design with Transport Wheels

The bench combines a sturdy construction with a compact size.

The base is 105 cm long and the overall product dimensions are 150 × 49 × 19 cm.

Thanks to the integrated transport wheels, you easily move the bench whenever you want to rearrange your training space.

Assembly can be done by one person in about 30 minutes.

Versatile Training Bench for Full-Body Workouts

Use the PH Fitness Adjustable Weight Bench for:

• Strength training
• Muscle building
• Hypertrophy
• Dumbbell training
• Barbell training
• Full-body workouts
• Core training
• Personal training

Combine the bench with dumbbells, a barbell, power rack, Smith machine or cable station for a complete strength training set-up.

Product specifications

• Type: Adjustable Weight Bench / Training Bench
• Maximum load capacity: 250 kg
• Base length: 105 cm
• Overall product dimensions: 150 × 49 × 19 cm
• Frame: Q235 steel
• Surface treatment: Shot blasting + powder coating
• Backrest: Adjustable, ladder-style
• Seat: Adjustable with degree markings
• Padding: EPE foam
• Upholstery: PU leather
• Transport: Integrated transport wheels
• Assembly: 1 person
• Assembly time: approx. 30 minutes
• Package dimensions: 120 × 44 × 19 cm

Warranty: 2 years for home use / 6 months for commercial use
Delivery: Free home delivery

Frequently Asked Questions

How much weight can the bench carry?
The PH Fitness Adjustable Weight Bench has a maximum load capacity of 250 kg.

Is the backrest adjustable?
Yes. The backrest has a ladder-style adjustment mechanism that lets you set different training angles.

Can I adjust the seat as well?
Yes. The seat is adjustable and has degree markings for precise setting.

Is this bench suitable for heavy strength training?
Yes. The Q235 steel frame and the maximum load capacity of 250 kg make the bench suitable for intensive strength training.

Is the bench suitable for a home gym?
Yes. The compact design and transport wheels make the bench suitable for both small and larger training spaces.

How long does assembly take?
The bench can be assembled by one person in about 30 minutes.

What is the padding made of?
The bench has EPE foam padding with durable PU leather upholstery.

Which warranty do I get?
For home use, a 2-year warranty applies. For commercial use, a 6-month warranty applies.