{"product_id":"ph-fitness-v-frame-cable-crossover-dubbele-pulley-krachtstation-160kg-gewichtstapels-compact-home-gym","title":"V-Frame Cable Crossover - Pilha de pesos de 160 kg","description":"\u003ch3\u003e\u003cstrong\u003ePH Fitness V-Frame Cable Crossover – Estação de polias completa com 2 × 80 kg de pilhas de pesos\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTreine praticamente todo o corpo a partir de uma única estação de musculação versátil com o \u003cstrong\u003ePH Fitness V-Frame Cable Crossover\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eEsta estação multifuncional combina um \u003cstrong\u003esistema de polias duplo ajustável, duas pilhas de pesos independentes de 80 kg cada, J-hooks para treino com pesos livres, uma Multi-Grip Pull-Up Bar e uma estação de dips\u003c\/strong\u003e numa única e inteligente estrutura em V.\u003c\/p\u003e\n\u003cp\u003eDe cable flys e lat pulldowns a remadas, curls, presses, elevações e dips: com um único aparelho cria uma configuração de treino completa para treino de força, ganho de massa muscular e treinos funcionais de corpo inteiro.\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003eMuitas possibilidades de treino numa única estação compacta\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eO PH Fitness V-Frame Cable Crossover combina várias formas de treino:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTreino com cabos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTreino com pesos livres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTreino com o peso corporal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTreino unilateral\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTreino de força funcional\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTrabalhe, entre outros:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePeito\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCostas e dorsais\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOmbros\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBíceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTríceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePernas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGlúteos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdequado para exercícios como:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCable crossovers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChest flys\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCable presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLat pulldowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRemada sentada\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFace pulls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCurls de bíceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTriceps pushdowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eElevações laterais\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCable pull-throughs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRotações de core\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAgachamentos com barra\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupino\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eElevações (pull-ups)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAssim combina mais de \u003cstrong\u003e80 possibilidades de exercício\u003c\/strong\u003e numa única estação de treino.\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003eSistema de polias duplo com 2 × 80 kg de pilhas de pesos\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA estação dispõe de \u003cstrong\u003eduas pilhas de pesos independentes de 80 kg cada\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIsto significa:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e80 kg de pilha de pesos instalada por lado\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e160 kg de pilha de pesos instalada no total\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDois lados de cabo utilizáveis de forma independente\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdequado para exercícios unilaterais e bilaterais\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlternância fácil entre diferentes cargas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eComo ambos os lados funcionam de forma independente, pode treinar o lado esquerdo e o direito separadamente.\u003c\/p\u003e\n\u003cp\u003eIsto é particularmente prático para:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTreino unilateral\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTreinar especificamente um lado do corpo\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDiferentes ângulos de cabo\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMovimentos funcionais\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExercícios de isolamento\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eImportante:\u003c\/strong\u003e 160 kg é o peso físico total das duas pilhas de pesos em conjunto e não deve ser interpretado como 160 kg de resistência direta no cabo.\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003eExpansível através do adaptador pinload integrado\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eO sistema de polias dispõe de um \u003cstrong\u003eadaptador pinload\u003c\/strong\u003eintegrado, que permite aumentar a carga de treino com discos de peso adicionais adequados.\u003c\/p\u003e\n\u003cp\u003eAssim, para além das pilhas de pesos standard de 80 kg por lado, tem possibilidades extra para aumentar ainda mais a carga.\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003eResistência à tração do cabo indicada: 500 kg\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eO cabo tem uma \u003cstrong\u003eresistência à tração de 500 kg indicada pelo fabricante\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eEsta especificação refere-se à resistência à tração do próprio cabo e é independente de:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eO peso da pilha de pesos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA carga de treino selecionada\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA resistência sentida durante um exercício\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA máquina dispõe de \u003cstrong\u003e2 × 80 kg de pilhas de pesos integradas\u003c\/strong\u003e para a carga de treino.\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003ePolias ajustáveis para diferentes ângulos de tração\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAs posições dos cabos podem ser ajustadas a diferentes alturas.\u003c\/p\u003e\n\u003cp\u003eAssim pode adaptar a direção de tração ao exercício escolhido e treinar, por exemplo, a partir de uma posição alta, média ou baixa.\u003c\/p\u003e\n\u003cp\u003eUtilize os cabos ajustáveis, entre outros, para:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCable flys altos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChest flys a meia altura\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCable flys baixos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLat pulldowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFace pulls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExtensões de tríceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCurls de bíceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eElevações laterais\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRemadas com cabo\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePull-throughs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRotações de core\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIsto torna a estação adequada tanto para exercícios de isolamento específicos como para movimentos funcionais de corpo inteiro.\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003eJ-Hooks para treino com pesos livres – Até 250 kg\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOs \u003cstrong\u003eJ-hooks\u003c\/strong\u003e integrados permitem utilizar o V-Frame também para treino com pesos livres.\u003c\/p\u003e\n\u003cp\u003eAdequado, entre outros, para:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAgachamentos com barra\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupino\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eShoulder press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLunges com barra\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVários exercícios em rack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOs \u003cstrong\u003eJ-hooks \/ apoios livres têm uma carga máxima de 250 kg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAssim combina treino com cabos e treino tradicional com barra na mesma estação de musculação.\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003eMulti-Grip Pull-Up Bar – Até 150 kg\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNo topo da estação encontra-se integrada uma \u003cstrong\u003eMulti-Grip Pull-Up Bar\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAs diferentes posições das mãos permitem vários exercícios, incluindo:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eElevações (pull-ups)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChin-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eElevações com pega neutra\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eElevações com pega larga\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHanging knee raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHanging leg raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA barra de elevações tem uma carga máxima de \u003cstrong\u003e150 kg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003eEstação de dips – Até 150 kg\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCom a estação de dips integrada acrescenta treino extra com o peso corporal para peito, tríceps e ombros.\u003c\/p\u003e\n\u003cp\u003eUtilize as pegas de dips, por exemplo, para:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eChest dips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTriceps dips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTreino da parte superior do corpo\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExercícios de core e estabilidade\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAs barras de dips têm uma carga máxima de \u003cstrong\u003e150 kg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003eEstrutura robusta em aço Q235\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA estrutura principal é fabricada em \u003cstrong\u003eaço Q235\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eO aço é primeiro \u003cstrong\u003edecapado por granalhagem (shot blasting)\u003c\/strong\u003e e depois revestido com uma durável \u003cstrong\u003epintura eletrostática a pó\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eEste acabamento garante uma construção sólida e resistente ao desgaste para uso regular e intensivo.\u003c\/p\u003e\n\u003cp\u003eA combinação da estrutura em V com a estrutura em aço oferece uma base estável para:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTreino com cabos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTreino com pesos livres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eElevações (pull-ups)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExercícios funcionais\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003eDesign inteligente em V\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA construção em forma de V foi concebida para combinar diferentes funções de treino numa única configuração organizada.\u003c\/p\u003e\n\u003cp\u003eAs dimensões do produto são:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e117 × 160 × 210 cm\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePor isso, a estação é adequada, entre outros, para:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eGinásios em casa\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGinásios na garagem\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSalas de fitness em casa\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePequenos estúdios de PT\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEspaços de treino multifuncionais\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eO V-frame oferece muitas possibilidades de treino sem ter de instalar várias estações de cabos e de musculação separadas.\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003ePara treino de força a sério em casa\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eO PH Fitness V-Frame Cable Crossover é adequado para diversos objetivos de treino:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTreino de força\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGanho de massa muscular\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTreino de hipertrofia\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTreinos de corpo inteiro\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTreino com cabos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTreino com pesos livres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTreino com o peso corporal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitness funcional\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eO aparelho foi desenvolvido para \u003cstrong\u003euso doméstico intensivo e uso regular num pequeno estúdio de PT\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eNão se destina a uso contínuo de alta frequência em grandes ginásios comerciais.\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003eCapacidade de carga\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eResistência à tração do cabo indicada:\u003c\/strong\u003e 500 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eJ-hooks \/ apoios livres:\u003c\/strong\u003e máximo 250 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-Grip Pull-Up Bar:\u003c\/strong\u003e máximo 150 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBarras de dips:\u003c\/strong\u003e máximo 150 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003eEspecificações técnicas\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTipo:\u003c\/strong\u003e V-Frame Cable Crossover \/ estação de musculação multifuncional\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDimensões:\u003c\/strong\u003e 117 × 160 × 210 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial da estrutura principal:\u003c\/strong\u003e aço Q235\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAcabamento:\u003c\/strong\u003e decapado por granalhagem e com pintura a pó\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSistema de polias duplo:\u003c\/strong\u003e Sim\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePilha de pesos esquerda:\u003c\/strong\u003e 80 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePilha de pesos direita:\u003c\/strong\u003e 80 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePilha de pesos instalada total:\u003c\/strong\u003e 160 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLados de cabo:\u003c\/strong\u003e 2, independentes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePolias:\u003c\/strong\u003e ajustáveis em altura\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eResistência à tração do cabo indicada:\u003c\/strong\u003e 500 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdaptador pinload:\u003c\/strong\u003e Sim\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCarga de treino expansível:\u003c\/strong\u003e Sim, com discos de peso adicionais adequados\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eJ-hooks:\u003c\/strong\u003e Sim\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCapacidade de carga dos J-hooks:\u003c\/strong\u003e máximo 250 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-Grip Pull-Up Bar:\u003c\/strong\u003e Sim\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCapacidade de carga da Pull-Up Bar:\u003c\/strong\u003e máximo 150 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEstação de dips:\u003c\/strong\u003e Sim\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCapacidade de carga das barras de dips:\u003c\/strong\u003e máximo 150 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePossibilidades de treino:\u003c\/strong\u003e 80+\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMontagem:\u003c\/strong\u003e mínimo 2 pessoas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTempo de montagem estimado:\u003c\/strong\u003e cerca de 2 horas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDimensões da embalagem:\u003c\/strong\u003e 220 × 58 × 37 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003eGarantia PH Fitness\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2 anos de garantia para uso doméstico particular\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e6 meses de garantia para compra empresarial ou profissional\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePara esta estação de musculação recomendamos uso doméstico intensivo ou uso regular num pequeno estúdio de PT. O prazo de garantia empresarial não significa que o aparelho se destine a uso intensivo contínuo num grande ginásio comercial.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEntrega:\u003c\/strong\u003e Entrega gratuita ao domicílio\u003cbr\/\u003e\u003c\/p\u003e\n\u003chr\/\u003e\n\u003ch3\u003e\u003cstrong\u003ePerguntas frequentes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuanto pesam as pilhas de pesos\u003cbr\/\u003e\u003c\/strong\u003eA estação dispõe de \u003cstrong\u003eduas pilhas de pesos independentes de 80 kg cada\u003c\/strong\u003e, perfazendo \u003cstrong\u003e160 kg de pilha de pesos instalada no total\u003c\/strong\u003e.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e160 kg de pilha de pesos significa também 160 kg de resistência no cabo\u003cbr\/\u003e\u003c\/strong\u003eNão. Os 160 kg referem-se ao peso físico das duas pilhas de pesos em conjunto. A resistência real no cabo depende da construção do sistema de polias.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eO que significa uma resistência à tração de 500 kg\u003cbr\/\u003e\u003c\/strong\u003eO fabricante indica para o cabo uma resistência à tração de \u003cstrong\u003e500 kg\u003c\/strong\u003e . Trata-se de uma característica técnica do próprio cabo e não é o mesmo que a resistência de treino.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA carga do cabo pode ser aumentada\u003cbr\/\u003e\u003c\/strong\u003eSim. Através do \u003cstrong\u003eadaptador pinload\u003c\/strong\u003e integrado é possível acrescentar carga extra com discos de peso adequados.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTambém posso treinar com uma barra solta\u003cbr\/\u003e\u003c\/strong\u003eSim. A estação dispõe de J-hooks integrados para treino com pesos livres. Estes suportam uma carga máxima de \u003cstrong\u003e250 kg\u003c\/strong\u003e.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuanto peso suporta a Pull-Up Bar\u003cbr\/\u003e\u003c\/strong\u003eA Multi-Grip Pull-Up Bar tem uma carga máxima de \u003cstrong\u003e150 kg\u003c\/strong\u003e.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuanto peso suportam as barras de dips\u003cbr\/\u003e\u003c\/strong\u003eAs barras de dips têm uma carga máxima de \u003cstrong\u003e150 kg\u003c\/strong\u003e.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosso treinar o lado esquerdo e o direito de forma independente\u003cbr\/\u003e\u003c\/strong\u003eSim. Cada lado de cabo dispõe da sua própria pilha de pesos e funcionam de forma independente um do outro.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQual é o tamanho da estação de musculação\u003cbr\/\u003e\u003c\/strong\u003eAs dimensões são \u003cstrong\u003e117 × 160 × 210 cm\u003c\/strong\u003e.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuanto tempo demora a montagem\u003cbr\/\u003e\u003c\/strong\u003eO tempo de montagem estimado é de cerca de \u003cstrong\u003e2 horas\u003c\/strong\u003e. Devido ao tamanho, recomendamos a montagem por, no mínimo, duas pessoas.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA estação é adequada para um estúdio de PT\u003cbr\/\u003e\u003c\/strong\u003eSim, para uso regular num \u003cstrong\u003epequeno estúdio de PT\u003c\/strong\u003e é adequada. Este aparelho não se destina a uso contínuo de alta frequência num grande espaço de fitness comercial.\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PH Fitness","offers":[{"title":"Default Title","offer_id":47455255265530,"sku":"PHF-VFRAME","price":1054.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/v-frame-cable-crossover-160kg-weight-stackphf-vframephysical-sports-group-bv-3800527.png?v=1790668403","url":"https:\/\/phfitness.nl\/pt-pt\/products\/ph-fitness-v-frame-cable-crossover-dubbele-pulley-krachtstation-160kg-gewichtstapels-compact-home-gym","provider":"PH Fitness","version":"1.0","type":"link"}