{"title":"Overige accessoires","description":"\u003cp\u003eAanvullend trainingsmateriaal, zoals een stalen macebell voor functionele training en een houten hangboard voor grip- en vingerkracht.\u003c\/p\u003e","products":[{"product_id":"macebell-2-5-10-kg-massief-stalen-mace-bell-voor-functionele-krachttraining-core-schouder-stabiliteit-grip-training","title":"Macebell Steel","description":"\u003ch3 data-start=\"470\" data-end=\"542\"\u003e\u003cstrong data-start=\"474\" data-end=\"542\"\u003eProfessional Steel Macebell for Functional Full Body Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"544\" data-end=\"869\"\u003eThe PH Fitness Steel Macebell is designed for athletes who want to expand their strength training with functional and dynamic movements. Its unique offset weight design constantly challenges the body to stabilize, resulting in stronger shoulders, improved core stability, and increased grip strength.\u003c\/p\u003e\n\u003cp data-start=\"871\" data-end=\"1140\"\u003eThese macebells are crafted from solid steel and feature a durable matte coating. The long handle with non-slip knurling provides maximum control during swings, presses, and rotational exercises. Suitable for both home gyms and professional training environments.\u003c\/p\u003e\n\u003cp data-start=\"1142\" data-end=\"1377\"\u003eUnlike traditional weights such as dumbbells and kettlebells, the weight is further from the body. This more intensely activates stabilizing muscles and optimally develops functional strength.\u003c\/p\u003e\n\u003ch3 data-start=\"1384\" data-end=\"1435\"\u003e\u003cstrong data-start=\"1392\" data-end=\"1435\"\u003eAvailable Weights \u0026amp; Training Goals\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"1437\" data-end=\"1474\"\u003e✔ 2.5 kg – Technique \u0026amp; Mobility\u003c\/h4\u003e\n\u003cp data-start=\"1475\" data-end=\"1597\"\u003eIdeal for beginners and mobility training. Perfect for safely learning technique and improving shoulder mobility.\u003c\/p\u003e\n\u003cp data-start=\"1599\" data-end=\"1613\"\u003eSuitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1616\" data-end=\"1627\"\u003eBeginners\u003c\/li\u003e\n\u003cli data-start=\"1630\" data-end=\"1650\"\u003eShoulder mobility\u003c\/li\u003e\n\u003cli data-start=\"1653\" data-end=\"1685\"\u003eRehabilitation and recovery training\u003c\/li\u003e\n\u003cli data-start=\"1688\" data-end=\"1721\"\u003eMovement control and warm-up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1728\" data-end=\"1774\"\u003e✔ 5 kg – Start Functional Strength Training\u003c\/h4\u003e\n\u003cp data-start=\"1775\" data-end=\"1854\"\u003ePerfect entry weight for controlled strength building and stability training.\u003c\/p\u003e\n\u003cp data-start=\"1856\" data-end=\"1870\"\u003eSuitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1873\" data-end=\"1906\"\u003eBeginners to light advanced\u003c\/li\u003e\n\u003cli data-start=\"1909\" data-end=\"1928\"\u003eBasic mace swings\u003c\/li\u003e\n\u003cli data-start=\"1931\" data-end=\"1949\"\u003eCore stability\u003c\/li\u003e\n\u003cli data-start=\"1952\" data-end=\"1980\"\u003eFunctional strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1987\" data-end=\"2022\"\u003e✔ 7.5 kg – Advanced Training\u003c\/h4\u003e\n\u003cp data-start=\"2023\" data-end=\"2122\"\u003eProvides a clear training stimulus and more intensive muscle activation during dynamic movements.\u003c\/p\u003e\n\u003cp data-start=\"2124\" data-end=\"2138\"\u003eSuitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2141\" data-end=\"2162\"\u003eAdvanced athletes\u003c\/li\u003e\n\u003cli data-start=\"2165\" data-end=\"2195\"\u003eIntensive swings and presses\u003c\/li\u003e\n\u003cli data-start=\"2198\" data-end=\"2228\"\u003eRotational strength and stability\u003c\/li\u003e\n\u003cli data-start=\"2231\" data-end=\"2254\"\u003eAthletic performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2261\" data-end=\"2306\"\u003e✔ 10 kg – Maximum Functional Load\u003c\/h4\u003e\n\u003cp data-start=\"2307\" data-end=\"2412\"\u003eDesigned for experienced athletes and trainers who perform heavy and intensive functional strength training.\u003c\/p\u003e\n\u003cp data-start=\"2414\" data-end=\"2428\"\u003eSuitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2431\" data-end=\"2455\"\u003eExperienced strength athletes\u003c\/li\u003e\n\u003cli data-start=\"2458\" data-end=\"2483\"\u003eCoaches and gyms\u003c\/li\u003e\n\u003cli data-start=\"2486\" data-end=\"2511\"\u003eHigh-intensity training\u003c\/li\u003e\n\u003cli data-start=\"2514\" data-end=\"2551\"\u003eSport-specific strength development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2558\" data-end=\"2611\"\u003e\u003cstrong data-start=\"2565\" data-end=\"2611\"\u003eUnique Offset Weight – More Muscle Activation\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2613\" data-end=\"2686\"\u003eThe macebell design places the weight further from the body, which:\u003c\/p\u003e\n\u003cp data-start=\"2688\" data-end=\"2888\"\u003e✔ Works core and stabilizing muscles more intensely\u003cbr data-start=\"2739\" data-end=\"2742\"\u003e✔ Improves shoulder mobility and stability\u003cbr data-start=\"2788\" data-end=\"2791\"\u003e✔ Develops rotational strength and coordination\u003cbr data-start=\"2839\" data-end=\"2842\"\u003e✔ Enhances functional strength training\u003c\/p\u003e\n\u003ch3 data-start=\"2895\" data-end=\"2952\"\u003e\u003cstrong data-start=\"2902\" data-end=\"2952\"\u003eSolid Steel Construction – Studio Quality\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2954\" data-end=\"3148\"\u003e✔ Made from solid steel for maximum durability\u003cbr data-start=\"3008\" data-end=\"3011\"\u003e✔ Matte wear-resistant coating against scratches and corrosion\u003cbr data-start=\"3063\" data-end=\"3066\"\u003e✔ Perfectly balanced design\u003cbr data-start=\"3099\" data-end=\"3102\"\u003e✔ Designed for intensive daily use\u003c\/p\u003e\n\u003ch3 data-start=\"3155\" data-end=\"3200\"\u003e\u003cstrong data-start=\"3161\" data-end=\"3200\"\u003eKnurled Grip for Maximum Control\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3202\" data-end=\"3372\"\u003e✔ Non-slip knurling for a firm grip\u003cbr data-start=\"3239\" data-end=\"3242\"\u003e✔ Extra control during swings and rotational exercises\u003cbr data-start=\"3294\" data-end=\"3297\"\u003e✔ Reduces the risk of slipping\u003cbr data-start=\"3328\" data-end=\"3331\"\u003e✔ Comfortable during long training sessions\u003c\/p\u003e\n\u003ch3 data-start=\"3379\" data-end=\"3401\"\u003e\u003cstrong data-start=\"3385\" data-end=\"3401\"\u003ePerfect For\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3403\" data-end=\"3618\"\u003e✔ Functional strength training\u003cbr data-start=\"3431\" data-end=\"3434\"\u003e✔ Shoulder stability and mobility\u003cbr data-start=\"3469\" data-end=\"3472\"\u003e✔ Core and rotational strength\u003cbr data-start=\"3495\" data-end=\"3498\"\u003e✔ Grip and forearm training\u003cbr data-start=\"3525\" data-end=\"3528\"\u003e✔ Athletic performance and injury prevention\u003cbr data-start=\"3572\" data-end=\"3575\"\u003e✔ Cross training and conditioning workouts\u003c\/p\u003e\n\u003ch2 data-start=\"3625\" data-end=\"3655\"\u003e\u003cstrong data-start=\"3631\" data-end=\"3655\"\u003eProduct Specifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"3659\" data-end=\"3677\"\u003eBrand: PH Fitness\u003c\/li\u003e\n\u003cli data-start=\"3680\" data-end=\"3705\"\u003eProduct: Steel Macebell\u003c\/li\u003e\n\u003cli data-start=\"3708\" data-end=\"3751\"\u003eWeights: 2.5 kg \/ 5 kg \/ 7.5 kg \/ 10 kg\u003c\/li\u003e\n\u003cli data-start=\"3754\" data-end=\"3780\"\u003eMaterial: Solid steel\u003c\/li\u003e\n\u003cli data-start=\"3783\" data-end=\"3820\"\u003eFinish: Matte wear-resistant coating\u003c\/li\u003e\n\u003cli data-start=\"3823\" data-end=\"3857\"\u003eHandle: Knurled non-slip grip\u003c\/li\u003e\n\u003cli data-start=\"3860\" data-end=\"3925\"\u003eUse: Functional strength training, mobility and conditioning\u003c\/li\u003e\n\u003cli data-start=\"3928\" data-end=\"3978\"\u003eSuitable for: Home gym and professional use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3985\" data-end=\"4017\"\u003e\u003cstrong data-start=\"3990\" data-end=\"4017\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4019\" data-end=\"4289\"\u003e✔ Develops functional full-body strength\u003cbr data-start=\"4060\" data-end=\"4063\"\u003e✔ Improves stability and mobility\u003cbr data-start=\"4100\" data-end=\"4103\"\u003e✔ Offset weight activates stabilizing muscles\u003cbr data-start=\"4152\" data-end=\"4155\"\u003e✔ Professional and durable build quality\u003cbr data-start=\"4196\" data-end=\"4199\"\u003e✔ Suitable for all training levels\u003cbr data-start=\"4234\" data-end=\"4237\"\u003e✔ Ideal for sports performance and injury prevention\u003c\/p\u003e","brand":"PH Fitness","offers":[{"title":"2.5 kg","offer_id":48288691847418,"sku":"PHF-MB-2.5","price":22.99,"currency_code":"EUR","in_stock":false},{"title":"5 kg","offer_id":48288691880186,"sku":"PHF-MB-5","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"7.5 kg","offer_id":48288691912954,"sku":"PHF-MB-7.5","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"10 Kg","offer_id":48288691945722,"sku":"PHF-MB-10","price":59.99,"currency_code":"EUR","in_stock":true},{"title":"2.5 Kg + 5 Kg + 7.5 Kg + 10 Kg SET","offer_id":48288691978490,"sku":"PHF-MBS-25","price":149.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/macebell-25-10-kg-massief-stalen-mace-bell-voor-functionele-krachttraining-core-schouder-stabiliteit-grip-trainingph-fitness-4758834.png?v=1771336341"},{"product_id":"houten-hangboard-fingerboard-voor-klimtraining-professioneel-trainingsbord-voor-grip-vinger-en-onderarmkracht-boulderen-sportklimmen","title":"Hangboard Rock Climbing","description":"\u003ch3 data-start=\"460\" data-end=\"534\"\u003e\u003cstrong data-start=\"464\" data-end=\"534\"\u003eProfessional Wooden Hangboard for Grip and Finger Strength Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"536\" data-end=\"875\"\u003eThe PH Fitness Professional Rock Climbing Hangboard is designed for climbers who want to improve their grip strength, finger strength, and climbing control. This professional wooden fingerboard allows for effective training of climbing-specific muscle groups such as fingers, hands, and forearms — essential for bouldering and sport climbing.\u003c\/p\u003e\n\u003cp data-start=\"877\" data-end=\"1062\"\u003eThanks to multiple pocket depths and ergonomically rounded edges, you can train safely and progressively, from warm-up and endurance training to intensive strength building for advanced climbers.\u003c\/p\u003e\n\u003ch3 data-start=\"1069\" data-end=\"1118\"\u003e\u003cstrong data-start=\"1076\" data-end=\"1118\"\u003eEffectively Train Climbing-Specific Muscles\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1120\" data-end=\"1210\"\u003eWith this hangboard, you can specifically train the muscle groups that make a difference while climbing.\u003c\/p\u003e\n\u003cp data-start=\"1212\" data-end=\"1405\"\u003e✔ Finger strength and grip strength\u003cbr data-start=\"1240\" data-end=\"1243\"\u003e✔ Forearm muscles and endurance\u003cbr data-start=\"1283\" data-end=\"1286\"\u003e✔ Climbing-specific strength training\u003cbr data-start=\"1317\" data-end=\"1320\"\u003e✔ Stability and control on small holds\u003cbr data-start=\"1362\" data-end=\"1365\"\u003e✔ Injury prevention and rehabilitation training\u003c\/p\u003e\n\u003cp data-start=\"1407\" data-end=\"1468\"\u003eIdeal for bouldering, sport climbing, and general climbing training.\u003c\/p\u003e\n\u003ch3 data-start=\"1475\" data-end=\"1535\"\u003e\u003cstrong data-start=\"1482\" data-end=\"1535\"\u003eMultiple Pocket Depths for Progressive Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1537\" data-end=\"1658\"\u003eThe hangboard features various grips and pocket depths, allowing climbers to adjust training intensity.\u003c\/p\u003e\n\u003cp data-start=\"1660\" data-end=\"1845\"\u003e✔ Suitable for beginners to advanced climbers\u003cbr data-start=\"1709\" data-end=\"1712\"\u003e✔ Supports progressive strength building\u003cbr data-start=\"1751\" data-end=\"1754\"\u003e✔ Suitable for warm-up and intensive training\u003cbr data-start=\"1803\" data-end=\"1806\"\u003e✔ Train different grip techniques\u003c\/p\u003e\n\u003ch3 data-start=\"1852\" data-end=\"1900\"\u003e\u003cstrong data-start=\"1859\" data-end=\"1900\"\u003eHigh-Quality Wooden Training Surface\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1902\" data-end=\"2033\"\u003eThe durable wooden surface feels comfortable and is gentle on the skin, allowing for prolonged training sessions.\u003c\/p\u003e\n\u003cp data-start=\"2035\" data-end=\"2222\"\u003e✔ Softer on fingers than plastic or metal\u003cbr data-start=\"2081\" data-end=\"2084\"\u003e✔ Reduces wear and skin irritation\u003cbr data-start=\"2122\" data-end=\"2125\"\u003e✔ Better control during hangs and pull exercises\u003cbr data-start=\"2175\" data-end=\"2178\"\u003e✔ Suitable for frequent training sessions\u003c\/p\u003e\n\u003ch3 data-start=\"2229\" data-end=\"2293\"\u003e\u003cstrong data-start=\"2236\" data-end=\"2293\"\u003eCompact and Suitable for Home and Gym Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2295\" data-end=\"2412\"\u003eThe compact design makes installation easy and ensures you can train quickly, even with limited space.\u003c\/p\u003e\n\u003cp data-start=\"2414\" data-end=\"2639\"\u003e✔ Suitable for mounting above a door or on a sturdy wall\u003cbr data-start=\"2476\" data-end=\"2479\"\u003e✔ Ideal for home gyms, garages, and training areas\u003cbr data-start=\"2531\" data-end=\"2534\"\u003e✔ Enables quick and efficient training sessions\u003cbr data-start=\"2582\" data-end=\"2585\"\u003e✔ Professional training quality in your own environment\u003c\/p\u003e\n\u003ch3 data-start=\"2646\" data-end=\"2698\"\u003e\u003cstrong data-start=\"2653\" data-end=\"2698\"\u003eErgonomic Design for Safe Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2700\" data-end=\"2886\"\u003e✔ Rounded edges reduce pressure on fingers\u003cbr data-start=\"2746\" data-end=\"2749\"\u003e✔ Supports safe and controlled hangs\u003cbr data-start=\"2794\" data-end=\"2797\"\u003e✔ Reduces injury risk with correct training\u003cbr data-start=\"2846\" data-end=\"2849\"\u003e✔ Comfortable for prolonged use\u003c\/p\u003e\n\u003ch3 data-start=\"2893\" data-end=\"2915\"\u003e\u003cstrong data-start=\"2899\" data-end=\"2915\"\u003ePerfect For\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2917\" data-end=\"3126\"\u003e✔ Bouldering and sport climbing\u003cbr data-start=\"2944\" data-end=\"2947\"\u003e✔ Grip and finger strength training\u003cbr data-start=\"2979\" data-end=\"2982\"\u003e✔ Forearm strength and endurance\u003cbr data-start=\"3021\" data-end=\"3024\"\u003e✔ Technique training\u003cbr data-start=\"3042\" data-end=\"3045\"\u003e✔ Injury prevention and rehabilitation training\u003cbr data-start=\"3083\" data-end=\"3086\"\u003e✔ Climbing training at home or in the gym\u003c\/p\u003e\n\u003ch2 data-start=\"3133\" data-end=\"3163\"\u003e\u003cstrong data-start=\"3139\" data-end=\"3163\"\u003eProduct Specifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"3167\" data-end=\"3185\"\u003eBrand: PH Fitness\u003c\/li\u003e\n\u003cli data-start=\"3188\" data-end=\"3236\"\u003eProduct: Rock Climbing Hangboard \/ Fingerboard\u003c\/li\u003e\n\u003cli data-start=\"3239\" data-end=\"3268\"\u003eMaterial: High-quality wood\u003c\/li\u003e\n\u003cli data-start=\"3271\" data-end=\"3312\"\u003eUse: Grip and finger strength training\u003c\/li\u003e\n\u003cli data-start=\"3315\" data-end=\"3354\"\u003eMounting: Wall or doorway mounting\u003c\/li\u003e\n\u003cli data-start=\"3357\" data-end=\"3406\"\u003eSuitable for: Beginners and advanced climbers\u003c\/li\u003e\n\u003cli data-start=\"3409\" data-end=\"3464\"\u003eApplication: Bouldering, sport climbing, and strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3471\" data-end=\"3503\"\u003e\u003cstrong data-start=\"3476\" data-end=\"3503\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3505\" data-end=\"3740\"\u003e✔ Professional climbing training board\u003cbr data-start=\"3538\" data-end=\"3541\"\u003e✔ Multiple grips and pocket depths\u003cbr data-start=\"3575\" data-end=\"3578\"\u003e✔ Comfortable wooden surface\u003cbr data-start=\"3608\" data-end=\"3611\"\u003e✔ Supports progressive strength training\u003cbr data-start=\"3652\" data-end=\"3655\"\u003e✔ Compact and easy to install\u003cbr data-start=\"3692\" data-end=\"3695\"\u003e✔ Suitable for intensive daily use\u003c\/p\u003e","brand":"PH Fitness","offers":[{"title":"Default Title","offer_id":48293946917114,"sku":"PHF-HANGBOARD","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/houten-hangboard-fingerboard-voor-klimtraining-professioneel-trainingsbord-voor-grip-vinger-en-onderarmkracht-boulderen-sportklimmenph-fitness-9529088.png?v=1771336339"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/collections\/macebell-25-10-kg-massief-stalen-mace-bell-voor-functionele-krachttraining-core-schouder-stabiliteit-grip-trainingph-fitness-4758834.png?v=1792001700","url":"https:\/\/phfitness.nl\/en-fi\/collections\/overige-accessoires.oembed","provider":"Physical Sports Group B.V.","version":"1.0","type":"link"}