{"title":"Adjustable dumbbells","description":"\u003cp\u003eAdjustable dumbbells replace a complete set of dumbbells: set the weight in one movement, up to 24 or 40 kg per dumbbell.\u003c\/p\u003e","products":[{"product_id":"verstelbare-dumbbell-kettlebell-halterset-20kg","title":"Adjustable Dumbbell, Kettlebell \u0026 Barbell Set 20KG","description":"\u003cp\u003e\u003cspan\u003eWith this versatile product, you have the option to create a dumbbell, kettlebell, and barbell, allowing you to flexibly vary and make adjustments during your training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTransform your home workout with the PH Fitness 3-in-1 Adjustable Dumbbell Set. This versatile 24 kg set offers dumbbells, kettlebells, and long barbells for a complete strength training experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable weight of 24 kg\u003c\/li\u003e\n\u003cli\u003e3-in-1 multifunctional design\u003c\/li\u003e\n\u003cli\u003eCompact and space-saving\u003c\/li\u003e\n\u003cli\u003eIdeal for home workouts\u003c\/li\u003e\n\u003cli\u003eHigh-quality and anti-slip material\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 20 kg\u003c\/li\u003e\n\u003cli\u003ePackage size: 55 cm x 30 cm x 35 cm\u003c\/li\u003e\n\u003cli\u003eColor: Black - Red\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable weight for quick weight changes\u003c\/li\u003e\n\u003cli\u003e3-in-1 multifunctional dumbbell set\u003c\/li\u003e\n\u003cli\u003eCompact and space-saving design\u003c\/li\u003e\n\u003cli\u003eIdeal for home workouts\u003c\/li\u003e\n\u003cli\u003eHigh-quality and anti-slip material for comfortable exercise conditions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"PH Fitness","offers":[{"title":"Default Title","offer_id":44950173417722,"sku":"PHF-VDK\/H20KG-20KG","price":169.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/verstelbare-dumbbell-kettlebell-halterset-20kgph-vdkh20kg-20kgph-fitness-9885655.jpg?v=1756720060"},{"product_id":"verstelbare-dumbbells-set-40kg","title":"Smart Series Adjustable Dumbbells - 40KG","description":"\u003cp\u003eEffortlessly enhance your home workout and save money and space with the \u003cstrong\u003ePH Fitness Adjustable Dumbbells\u003c\/strong\u003e. Thanks to the unique rotating mechanism, you can easily adjust the weights from 5kg to 40kg. Suitable for all fitness levels, these dumbbells allow you to completely transform your body.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOur adjustable dumbbells eliminate the need for separate weights, saving significant cost and space. The unique rotating mechanism makes it easy to adjust the weight to your needs, with clear weight markings to help you choose the right weight. With 17 different weight settings, these dumbbells support over 30 exercises for a full body workout. The comfortable handles ensure optimal grip and the sleek design adds a touch of elegance to your gym. Made from high-quality material, these dumbbells are designed to last.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003ePRODUCT SPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003eTotal weight: 40 kg each, 80 kg for the set\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003eWeight settings: 17\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003eColour: Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003eCost Savings Compared to Loose Barbells\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eEliminate the need for multiple barbells with the PH Fitness Adjustable Dumbbells, saving significant costs. The adjustable nature of these dumbbells means you get the functionality of an entire weight rack in just two compact units. This investment not only saves money but also reduces clutter in your home gym, making it an economical and efficient choice for any fitness enthusiast.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eAdjustable Weights from 5kg to 40kg\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eWith a weight capacity ranging from 5kg to 40kg, these adjustable dumbbells adapt to all fitness levels. Whether you're just starting out or are a seasoned athlete, you can tailor your workout to your strength and fitness goals. The versatility of these dumbbells makes them perfect for a wide range of exercises, from light toning to heavy lifting, and ensures they grow with you as you progress.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e17 Different Weight Settings\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eWith 17 different weight settings, these adjustable dumbbells allow you to perform a variety of exercises targeting different muscle groups. This extensive range means you can easily transition from one exercise to another without needing multiple pieces of equipment. The clear weight markings and simple adjustment system make adjusting weights quick and hassle-free, increasing the efficiency of your workouts.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eUnique Rotating Mechanism\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eThe unique rotating mechanism of the PH Fitness Adjustable Dumbbells allows for effortless and smooth weight adjustments. Simply turn the handle to the desired weight, and you're ready to train. This innovative design ensures you can quickly change weights during your workout, maintaining the flow of your training routine and helping you maximize your training time.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eComfortable Handles for Optimal Grip\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eDesigned with comfort in mind, the handles of these dumbbells provide an optimal grip. The ergonomic design reduces strain on your hands and wrists, allowing you to perform more repetitions with ease. The soft yet firm grip ensures the dumbbells stay securely in your hands, allowing you to confidently push your limits without fear of slipping. This focus on comfort means you can train harder and longer, resulting in better outcomes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c!----\u003e\u003c\/p\u003e","brand":"PH Fitness","offers":[{"title":"Default Title","offer_id":47159837753594,"sku":"PHF-40KG","price":354.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/verstelbare-dumbbells-set-40kgph-fitness-6516075.png?v=1756720063"},{"product_id":"ph-fitness-premium-verstelbare-dumbbells-24kg-2","title":"Premium Series Adjustable Dumbbells - 24KG","description":"\u003cp\u003e✔️ Premium adjustable dumbbells\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e✔️ Weight adjustable up to 24KG\u003c\/li\u003e\n\u003cli\u003e✔️ Compact design – ideal for home\u003c\/li\u003e\n\u003cli\u003e✔️ Durable materials, long lifespan\u003c\/li\u003e\n\u003cli\u003e✔️ 2-year warranty via PH Fitness Nederland\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake your training to the next level with the new generation of adjustable dumbbells. The \u003cstrong\u003ePH Fitness Adjustable Dumbbell 24kg\u003c\/strong\u003e offers a smarter, faster, and space-saving solution for every home gym. Thanks to the innovative one-handed twist system in the handle, you can easily adjust the weight in seconds – no fuss with knobs or loose parts.\u003c\/p\u003e\n\u003cp\u003eWith a secure locking system, durable steel construction, and a modern design, this dumbbell is built for intensive strength training in confined spaces. 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Save both money and space with this all-in-one solution, which replaces the need for multiple dumbbells. The unique twist system makes it easy to adjust the weight from 2.5 kg to 24 kg, making it suitable for all fitness levels. Efficiently and effectively transform your body with this space-saving, high-quality dumbbell.\u003c\/p\u003e\n\u003ch3\u003eYour benefits\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCost-Effective Solution\u003c\/strong\u003e\u003cbr\u003eReplace 15 individual dumbbells with one adjustable set, saving you money and reducing clutter. The compact design offers all the benefits of multiple weights without additional cost or space usage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Weights from 2.5kg to 24kg\u003c\/strong\u003e\u003cbr\u003eEasily switch between weights from 2.5 kg to 24 kg to personalize your workout. Perfect for all fitness levels, from beginners to advanced, allowing you to challenge yourself as you progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e15 Different Weight Settings\u003c\/strong\u003e\u003cbr\u003eEnjoy 15 different weight positions with a single dumbbell. This versatility supports over 30 exercises, allowing you to effectively train all muscle groups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnique Twist System\u003c\/strong\u003e\u003cbr\u003eQuickly adjust the weight with the innovative twist system. Clear weight markings ensure precise adjustments, and the design keeps the weights secure during training for a safe workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComfortable and Space-Saving\u003c\/strong\u003e\u003cbr\u003eWith ergonomically designed handles for optimal grip and a compact size that saves space, this adjustable dumbbell enhances your home gym without compromising on comfort or functionality.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAdjustable in 2.5kg | 3.5kg | 4.5kg | 5.5 kg | 6.5kg | 8kg | 9kg | 10kg | 11.5 kg | 13.5 kg | 16 kg | 18 kg | 20.5 kg | 22.5kg | 24kg\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions: 25 x 44 x 20 cm\u003c\/li\u003e\n\u003cli\u003eTotal weight: 24 kilograms\u003c\/li\u003e\n\u003cli\u003eWeight settings: 15\u003c\/li\u003e\n\u003cli\u003eMade of high-quality plastic\u003c\/li\u003e\n\u003cli\u003eColour: Red\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PH Fitness","offers":[{"title":"Red","offer_id":48312773083386,"sku":"PHF-AD24-RED","price":159.95,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":48296333312250,"sku":"PHF-AD24-BLACK","price":159.95,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":48296357036282,"sku":"PHF-AD24-BLUE","price":159.95,"currency_code":"EUR","in_stock":true},{"title":"Green","offer_id":48296357069050,"sku":"PHF-AD24-GREEN","price":159.95,"currency_code":"EUR","in_stock":true},{"title":"Roze","offer_id":49982564204794,"sku":"PHF-AD24-PINK","price":159.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/verstelbare-dumbbells-set-24kgph-fitness-7268894.png?v=1771336334"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/collections\/verstelbare-dumbbells-set-24kgph-fitness-8256348.png?v=1790667749","url":"https:\/\/phfitness.nl\/en-fi\/collections\/adjustable-dumbbells.oembed","provider":"Physical Sports Group B.V.","version":"1.0","type":"link"}