{"title":"Ski trainers","description":"\u003cp\u003eAn air-resistance ski trainer for intensive interval training of arms, core and legs, with a compact footprint.\u003c\/p\u003e","products":[{"product_id":"ph-fitness-skitrainer-air-resistance-ski-machine","title":"Ski trainer - Air resistance","description":"\u003ch2\u003ePH Fitness Ski Trainer – Air Resistance Ski Machine for HIIT, CrossFit \u0026amp; Hyrox | Free-Standing or Wall-Mounted\u003c\/h2\u003e\n\u003chr\u003e\n\u003cp\u003eThe PH Fitness Ski Trainer comes in two versions — same machine, same flywheel, same air resistance, same workout. The only difference is how you set it up.\u003c\/p\u003e\n\u003cp\u003eChoose the free-standing version with floor plate if you want to be able to move the machine or don't have a fixed training space. Choose the wall-mounted version if you have a fixed training space and want to make use of every centimetre of floor.\u003c\/p\u003e\n\u003cp\u003eBoth versions are available below via the product options.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eProgressive air resistance — automatic, continuous, no buttons\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe PH Fitness Ski Trainer works like a professional ski erg: the harder and faster you pull, the heavier the resistance gets. The flywheel responds directly and continuously to your effort — no buttons, no settings, no interruptions. Every pull is automatically calibrated to your output, so the machine is just as suitable for a calm, controlled warm-up as for a maximum Hyrox interval.\u003c\/p\u003e\n\u003cp\u003eThis is air resistance in its purest form. The only thing that determines the intensity of your workout is you.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eFull-Body Training — everything at once, without stressing your joints\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe vertical double-pull movement simultaneously activates arms and shoulders, upper and lower back, core and abs, glutes and hamstrings, and hips and legs. One movement. The whole body. That's why the ski trainer has a permanent place in professional CrossFit boxes and Hyrox facilities: it is one of the few cardio machines that trains strength, explosiveness and endurance at the same time in a low-impact movement.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eHIIT, CrossFit and Hyrox — built for intervals\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe automatic air resistance makes the PH Fitness Ski Trainer ideal for short, explosive intervals. Maximum output for 20 seconds, full recovery, repeat. The resistance adapts every second — you don't need to set anything between sets. That is exactly the training structure Hyrox athletes need for their ski erg splits, and that CrossFitters use in metcon WODs.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eChoose your version\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFree-standing with floor plate — for maximum flexibility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe free-standing version stands on a sturdy non-slip floor plate that provides stability during the toughest workouts and protects your floor. The machine is easy to move — ideal if you train in a shared space, want to put the machine away after use, or simply don't want to drill holes in the wall. Set-up takes 20 to 30 minutes.\u003c\/p\u003e\n\u003cp\u003eChoose the free-standing version if you value a flexible set-up over a fixed installation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWall-mounted — for maximum floor space\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe wall-mounted version has no floor plate or stand. With the included fixing materials, you mount the machine to the wall in 20 to 30 minutes — concrete, brick or a timber wall construction with sufficient load-bearing capacity. The floor underneath stays completely free. The machine feels like a fixed part of your training space, just as it does in a CrossFit box or Hyrox studio.\u003c\/p\u003e\n\u003cp\u003eChoose the wall-mounted version if you have a fixed training space and want to make use of every centimetre of floor.\u003c\/p\u003e\n\u003cp\u003eBoth versions deliver identical training performance. The flywheel, air resistance, cables, handles and LCD display are the same on both.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eErgonomics and comfort\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe cable height is adjustable, so both shorter and taller users train at the optimal pulling angle. The ergonomic non-slip handles give a stable, sweat-proof grip throughout the workout. The smooth cable drive provides a fluid, jolt-free movement that keeps the motion controlled and makes long sessions possible.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eLCD display — follow every workout in real time\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe built-in LCD display shows training time, distance covered, calories burned, pulls per minute, total pulls and training intensity. With real-time data you train more purposefully, keep track of your progress and work faster towards measurable goals.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWho is the PH Fitness Ski Trainer for?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFor home athletes looking for effective full-body cardio training without stressing their joints. For CrossFitters and Hyrox athletes who want to improve their ski erg splits at home with a permanent or movable set-up. For personal trainers who coach clients and are looking for a versatile, compact cardio machine. For anyone who trains seriously and wants a machine that grows with every intensity.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eResistance type: Progressive air resistance (automatic, continuously adaptive)\u003c\/li\u003e\n\u003cli\u003eDisplay: LCD — time, distance, calories, pulls per minute, total pulls, intensity\u003c\/li\u003e\n\u003cli\u003eHandles: Ergonomic, non-slip, sweat-resistant\u003c\/li\u003e\n\u003cli\u003eCable height: Adjustable\u003c\/li\u003e\n\u003cli\u003eMaximum user weight: 130 kg\u003c\/li\u003e\n\u003cli\u003eMovement: Vertical double-pull movement\u003c\/li\u003e\n\u003cli\u003eFree-standing version: Includes non-slip floor plate, movable\u003c\/li\u003e\n\u003cli\u003eWall-mounted version: Includes fixing materials, no floor space required\u003c\/li\u003e\n\u003cli\u003eAssembly: 20 to 30 minutes, both versions\u003c\/li\u003e\n\u003cli\u003eApplications: HIIT, CrossFit, Hyrox, cardio, mobility training, home training, studio\u003c\/li\u003e\n\u003cli\u003eWarranty: 2 years\u003c\/li\u003e\n\u003cli\u003eDelivery: Free home delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAre the two versions identical in terms of training? \u003cbr\u003eYes. The flywheel, air resistance, cables, handles and LCD display are exactly the same on both versions. The only difference is how it is mounted — free-standing on a floor plate, or fixed to the wall.\u003c\/li\u003e\n\u003cli\u003eIs the machine suitable for Hyrox training? \u003cbr\u003eYes. The ski trainer simulates the double-pole movement used in the Hyrox ski erg discipline. The automatic air resistance allows interval training at maximum intensity, directly applicable to Hyrox preparation.\u003c\/li\u003e\n\u003cli\u003eCan I use the wall-mounted version free-standing later? \u003cbr\u003eNo — the wall-mounted version is designed for fixed wall installation and has no floor plate. If you may want to move it later, choose the free-standing version.\u003c\/li\u003e\n\u003cli\u003eWhich walls are suitable for wall mounting? \u003cbr\u003eThe mounting works on concrete, brick and timber wall constructions with sufficient load-bearing capacity. If in doubt about the load-bearing capacity of your wall, we recommend consulting a professional for installation.\u003c\/li\u003e\n\u003cli\u003eIs the machine suitable for beginners? \u003cbr\u003eAbsolutely. Automatic air resistance is naturally accessible — you start calmly and the resistance grows with your effort. No settings are needed to get started.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PH Fitness","offers":[{"title":"With Floor Stand","offer_id":48863961579770,"sku":"PHF-SKI-FS","price":529.0,"currency_code":"EUR","in_stock":true},{"title":"With Wall Attachment","offer_id":48863961612538,"sku":"PHF-SKI-WA","price":494.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/skitrainer-luchtweerstandphf-ski-fsphysical-sports-group-bv-5715731.png?v=1790668510"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/collections\/Hero-Branding.png?v=1790667740","url":"https:\/\/phfitness.nl\/en-dk\/collections\/ski-trainers.oembed","provider":"PH Fitness","version":"1.0","type":"link"}