{"product_id":"ph-fitness-roeiapparaat","title":"RowPro Rowing Machine","description":"\u003cp\u003eTake your cardio and strength training to the next level with the PH Fitness Rowing Machine. This premium rower combines a powerful full-body workout, adjustable resistance levels and a compact folding design in one versatile fitness machine for home use.\u003c\/p\u003e\n\u003cp\u003eThanks to the durable steel frame, quiet operation and integrated heart rate monitor, you effectively train your fitness, fat burning, muscle strength and endurance — all from your own home gym.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eComplete Full-Body Workout\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWith the PH Fitness Rowing Machine you activate up to 90% of your muscle groups in every workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain effectively:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLegs, Back, Arms, Shoulders, Core, Glutes \u0026amp; Cardiovascular system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFat burning\u003c\/li\u003e\n\u003cli\u003eFitness training\u003c\/li\u003e\n\u003cli\u003eMuscle toning\u003c\/li\u003e\n\u003cli\u003eCardio workouts\u003c\/li\u003e\n\u003cli\u003eEndurance\u003c\/li\u003e\n\u003cli\u003eMobility and low-impact training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eDigital Monitor with Heart Rate Function\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eStay motivated and track your performance accurately with the advanced training computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe monitor records:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeart rate\u003c\/li\u003e\n\u003cli\u003eTime\u003c\/li\u003e\n\u003cli\u003eDistance\u003c\/li\u003e\n\u003cli\u003eCalories burned\u003c\/li\u003e\n\u003cli\u003eTraining performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis gives you full insight into your workouts and training progress.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003e10 Adjustable Resistance Levels\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAdapt every workout to your level and goals with the 10 smooth resistance levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBeginners\u003c\/li\u003e\n\u003cli\u003eIntermediate athletes\u003c\/li\u003e\n\u003cli\u003eAdvanced rowers\u003c\/li\u003e\n\u003cli\u003eCardio training\u003c\/li\u003e\n\u003cli\u003eExplosive strength training\u003c\/li\u003e\n\u003cli\u003eInterval training\u003c\/li\u003e\n\u003cli\u003eDaily fitness training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTrain at your own pace and easily increase the intensity as you get stronger.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eDurable, Stable Steel Frame\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe PH Fitness Rowing Machine is built with a sturdy, high-quality steel frame for maximum stability and long-lasting performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of the construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRobust steel design\u003c\/li\u003e\n\u003cli\u003eHigh stability during training\u003c\/li\u003e\n\u003cli\u003eSuitable for intensive daily use\u003c\/li\u003e\n\u003cli\u003eDurable construction\u003c\/li\u003e\n\u003cli\u003eProfessional training quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIdeal for both beginners and experienced athletes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eCompact Folding Design\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThanks to the smart folding system, this rowing machine fits perfectly into any home or home gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePractical benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpace-saving design\u003c\/li\u003e\n\u003cli\u003eEasy to store\u003c\/li\u003e\n\u003cli\u003eIntegrated transport wheels\u003c\/li\u003e\n\u003cli\u003eEasy to move\u003c\/li\u003e\n\u003cli\u003eIdeal for smaller spaces and apartments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTrain comfortably at home without permanently taking up a lot of space.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eQuiet, Smooth Rowing Motion\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe smooth, quiet operation makes this rowing machine perfect for home use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnjoy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA fluid rowing motion\u003c\/li\u003e\n\u003cli\u003eLow-noise training\u003c\/li\u003e\n\u003cli\u003eComfortable workouts\u003c\/li\u003e\n\u003cli\u003eLess vibration and noise\u003c\/li\u003e\n\u003cli\u003eIdeal for training at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTrain at any time of day without disturbing others.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eIdeal for Home Gym Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe PH Fitness Rowing Machine offers a complete cardio and strength solution for home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDaily cardio\u003c\/li\u003e\n\u003cli\u003eFull-body workouts\u003c\/li\u003e\n\u003cli\u003eFat burning\u003c\/li\u003e\n\u003cli\u003eImproving fitness\u003c\/li\u003e\n\u003cli\u003eHIIT workouts\u003c\/li\u003e\n\u003cli\u003eMuscle toning\u003c\/li\u003e\n\u003cli\u003eHome fitness\u003c\/li\u003e\n\u003cli\u003eControlled mobility training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy choose PH Fitness?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePH Fitness combines durability, performance and ease of use in high-quality fitness equipment for home and professional use.\u003c\/p\u003e\n\u003cp\u003eOur rowing machines are known for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuality finish\u003c\/li\u003e\n\u003cli\u003eSmooth performance\u003c\/li\u003e\n\u003cli\u003eA comfortable training experience\u003c\/li\u003e\n\u003cli\u003eCompact design\u003c\/li\u003e\n\u003cli\u003eProfessional training options\u003c\/li\u003e\n\u003cli\u003eDurable construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eKey benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFull-body rowing trainer\u003c\/li\u003e\n\u003cli\u003e10 adjustable resistance levels\u003c\/li\u003e\n\u003cli\u003eDigital monitor with heart rate function\u003c\/li\u003e\n\u003cli\u003eTime, distance and calorie tracking\u003c\/li\u003e\n\u003cli\u003eDurable steel frame\u003c\/li\u003e\n\u003cli\u003eCompact folding design\u003c\/li\u003e\n\u003cli\u003eTransport wheels for easy moving\u003c\/li\u003e\n\u003cli\u003eQuiet, smooth operation\u003c\/li\u003e\n\u003cli\u003eSuitable for all fitness levels\u003c\/li\u003e\n\u003cli\u003eIdeal for home gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBrand: PH Fitness\u003cbr\u003eProduct type: Rowing machine\u003cbr\u003eFrame material: High-quality steel\u003cbr\u003eResistance levels: 10\u003cbr\u003eDisplay: Digital training screen\u003cbr\u003eMonitor functions: Time, distance, calories, heart rate\u003cbr\u003eFoldable: Yes\u003cbr\u003eTransport wheels: Yes\u003cbr\u003eColour: Black\u003cbr\u003ePower: Batteries\u003cbr\u003eUse: Home gym \u0026amp; cardio training\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs this rowing machine suitable for beginners?\u003cbr\u003e\u003c\/strong\u003eYes. Thanks to the 10 adjustable resistance levels, this rower suits both beginners and advanced users.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhich muscle groups do you train?\u003cbr\u003e\u003c\/strong\u003eYou train legs, back, arms, shoulders, core and fitness, among others, in one complete workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan the rowing machine be folded?\u003cbr\u003e\u003c\/strong\u003eYes. The folding design ensures easy storage and saves space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs the rowing machine quiet during use?\u003cbr\u003e\u003c\/strong\u003eYes. The smooth rowing motion provides a quiet training experience, ideal for home use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoes the rowing machine have a heart rate function?\u003cbr\u003e\u003c\/strong\u003eYes. The integrated monitor tracks heart rate, time, distance and calories burned, among other things.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PH Fitness","offers":[{"title":"Default Title","offer_id":44924729917690,"sku":"PHF-RM-AIR","price":425.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/rowpro-roeimachinephf-rm-airphysical-sports-group-bv-8161243.png?v=1790668393","url":"https:\/\/phfitness.nl\/en-at\/products\/ph-fitness-roeiapparaat","provider":"PH Fitness","version":"1.0","type":"link"}