{"product_id":"ph-fitness-ez-curl-bar","title":"Multi Grip Set - 5 Attachments","description":"\u003cp\u003eThe PH Fitness Multi Grip Attachment Set is designed for athletes who want maximum variety, comfort and muscle activation in their strength training. This complete set consists of five different cable attachments for lat pulldowns, seated rows and other cable exercises, so you can target several muscle groups from different angles and grip positions.\u003c\/p\u003e\n\u003cp\u003eWith wide, medium, narrow, neutral and V-grips, this professional set offers everything you need for complete back, shoulder and arm training in both home gyms and commercial fitness rooms.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eComplete 5-Piece Multi Grip Set\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe PH Fitness attachment set contains five unique grips for maximum training variety and targeted muscle activation.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eContents of the set\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWide lat grip – 82 cm\u003c\/li\u003e\n\u003cli\u003eMedium lat grip – 61 cm\u003c\/li\u003e\n\u003cli\u003eNarrow lat grip – 56.5 cm\u003c\/li\u003e\n\u003cli\u003eNarrow row\/V-grip – 32 cm\u003c\/li\u003e\n\u003cli\u003eNeutral grip – 31.5 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThanks to these different sizes and grip angles, you easily switch between wide back exercises, controlled rows and isolated pulling movements.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eVersatile Training for Back, Shoulders \u0026amp; Arms\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWith these multi grip attachments you perform a wide range of exercises, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLat pulldowns\u003c\/li\u003e\n\u003cli\u003eSeated cable rows\u003c\/li\u003e\n\u003cli\u003eClose grip pulldowns\u003c\/li\u003e\n\u003cli\u003eNeutral grip rows\u003c\/li\u003e\n\u003cli\u003eUpper back training\u003c\/li\u003e\n\u003cli\u003eRear delt exercises\u003c\/li\u003e\n\u003cli\u003eBiceps \u0026amp; arm activation\u003c\/li\u003e\n\u003cli\u003eFunctional cable training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe different grips help you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eActivate more muscle groups\u003c\/li\u003e\n\u003cli\u003eIncrease training variety\u003c\/li\u003e\n\u003cli\u003eImprove back width and definition\u003c\/li\u003e\n\u003cli\u003eReduce strain on your wrists\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eErgonomic Design for Comfortable Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe ergonomically shaped handles support a natural hand and wrist position during exercises. So you train more comfortably and with more control, even during heavy sets.\u003c\/p\u003e\n\u003cp\u003eBenefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLess strain on wrists and forearms\u003c\/li\u003e\n\u003cli\u003eComfortable grip during long workouts\u003c\/li\u003e\n\u003cli\u003eBetter control in pulling movements\u003c\/li\u003e\n\u003cli\u003eSuitable for intensive strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eHeavy-Duty Steel Construction\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAll attachments are made of durable steel and finished with a matt black rubber coating for extra grip, wear resistance and comfort.\u003c\/p\u003e\n\u003cp\u003eThis professional finish ensures:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh durability\u003c\/li\u003e\n\u003cli\u003eDurable construction\u003c\/li\u003e\n\u003cli\u003eReliable grip\u003c\/li\u003e\n\u003cli\u003eProfessional look\u003c\/li\u003e\n\u003cli\u003eSuitable for intensive daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eEasy \u0026amp; Universal Attachment\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe attachments have a universal attachment eye, making them compatible with almost all:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLat pulldown machines\u003c\/li\u003e\n\u003cli\u003eCable stations\u003c\/li\u003e\n\u003cli\u003eHome gym systems\u003c\/li\u003e\n\u003cli\u003eRowing machines\u003c\/li\u003e\n\u003cli\u003eFunctional trainers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEasy to attach with standard carabiners.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eIdeal for Home Gyms \u0026amp; Professional Fitness Rooms\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis set is perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003ePT studios\u003c\/li\u003e\n\u003cli\u003eGyms\u003c\/li\u003e\n\u003cli\u003eCrossFit boxes\u003c\/li\u003e\n\u003cli\u003eFunctional training environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith one complete set, you immediately have several professional cable grips for full upper-body training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eComplete 5-piece multi grip attachment set\u003c\/li\u003e\n\u003cli\u003eWide, medium, narrow \u0026amp; neutral grips\u003c\/li\u003e\n\u003cli\u003eSuitable for lat pulldown \u0026amp; cable row exercises\u003c\/li\u003e\n\u003cli\u003eErgonomic design for a comfortable grip\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003eMatt black rubber coating\u003c\/li\u003e\n\u003cli\u003eUniversal attachment for cable machines\u003c\/li\u003e\n\u003cli\u003eSuitable for home gym \u0026amp; professional use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eProduct type: Multi grip attachment set\u003cbr\u003eNumber of attachments: 5\u003cbr\u003eMaterial: Heavy-duty steel\u003cbr\u003eFinish: Matt black rubber coating\u003cbr\u003eCompatibility: Universal cable machines \u0026amp; home gyms\u003cbr\u003eUse: Back, shoulder \u0026amp; arm training\u003cbr\u003eSuitable for: Home gym, PT studio \u0026amp; gym\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eAttachment dimensions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWide lat grip: 82 cm\u003c\/li\u003e\n\u003cli\u003eMedium lat grip: 61 cm\u003c\/li\u003e\n\u003cli\u003eNarrow lat grip: 56.5 cm\u003c\/li\u003e\n\u003cli\u003eNarrow row grip: 32 cm\u003c\/li\u003e\n\u003cli\u003eNeutral grip: 31.5 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre these attachments compatible with my cable machine?\u003cbr\u003e\u003c\/strong\u003eYes. The set uses a universal attachment and works with almost all cable stations and home gyms.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhich exercises can I do?\u003cbr\u003e\u003c\/strong\u003eYou can do lat pulldowns, seated rows, close grip pulls and various back and shoulder exercises, among others.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre the handles comfortable during heavy training?\u003cbr\u003e\u003c\/strong\u003eYes. Thanks to the ergonomic design and rubber coating, the grips offer plenty of comfort and grip during intensive workouts.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs this set suitable for professional use?\u003cbr\u003e\u003c\/strong\u003eYes. The heavy-duty steel construction makes these attachments suitable for both home use and commercial gyms.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is the benefit of several grips?\u003cbr\u003e\u003c\/strong\u003eDifferent grips activate different muscle groups and provide more training variety, better muscle development and more complete back training.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PH Fitness","offers":[{"title":"Multi Grip Set - 5","offer_id":48288535871738,"sku":"PHF-5PGS","price":94.95,"currency_code":"EUR","in_stock":false},{"title":"Multi Grip Set - 5 with A-Frame Storage Rack","offer_id":48288535904506,"sku":"PHF-5PGS-AF","price":129.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/multi-grip-set-5-attachmentsphf-5pgsphysical-sports-group-bv-3461416.png?v=1790668453","url":"https:\/\/phfitness.nl\/en-at\/products\/ph-fitness-ez-curl-bar","provider":"PH Fitness","version":"1.0","type":"link"}