{"product_id":"multi-gym-krachtstation-100kg-met-leg-developer","title":"Heavy Duty Functional Trainer - 100 kg Weight Stack","description":"\u003ch3\u003e\u003cstrong\u003ePH Fitness Heavy-Duty Multi Gym – 100 kg Weight Stack, Chest Press, Pec Deck, Preacher Curl \u0026amp; Leg Developer\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWant to do serious strength training at home without needing several separate fitness machines? The \u003cstrong\u003ePH Fitness Heavy-Duty Multi Gym\u003c\/strong\u003e combines multiple training stations, an integrated \u003cstrong\u003e100 kg weight stack\u003c\/strong\u003e and a versatile multi-pulley cable system within one complete training setup.\u003c\/p\u003e\n\u003cp\u003eWith a robust \u003cstrong\u003e50 × 70 mm Q235 steel frame\u003c\/strong\u003e, a wall thickness of \u003cstrong\u003e1.5 mm\u003c\/strong\u003e and a specified maximum load capacity of \u003cstrong\u003e300 kg\u003c\/strong\u003e, this Multi Gym is built for intensive strength training at home.\u003c\/p\u003e\n\u003cp\u003eFrom chest press and pec fly to lat pulldown, seated row, preacher curls and leg training: with one machine you train virtually your entire body.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eHeavy-Duty Strength Station for Intensive Training at Home\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis Multi Gym is developed for athletes who want to do regular, intensive strength training at home.\u003c\/p\u003e\n\u003cp\u003eThe construction combines:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e50 × 70 mm Q235 steel frame\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e1.5 mm wall thickness\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e100 kg integrated weight stack\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSpecified maximum load capacity of 300 kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGross weight of approx. 145 kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eShot-blasted steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDurable powder coating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe sturdy construction provides a stable base for full-body strength training and various cable exercises.\u003c\/p\u003e\n\u003cp\u003eThis machine is developed for \u003cstrong\u003eintensive home use\u003c\/strong\u003e and is not intended for continuous high-frequency use in commercial gyms or fitness centres.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eComplete Full-Body Multi Gym\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe PH Fitness Heavy-Duty Multi Gym brings multiple training stations together within one machine.\u003c\/p\u003e\n\u003cp\u003eTrain, among other things:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eChest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBack and lats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eShoulders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBiceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTriceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLegs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eIntegrated Training Stations\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eChest Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePec Deck \/ Chest Fly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLat Pulldown\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLow Row \/ Seated Row\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePreacher Curl Station\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLeg Extension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLeg Curl\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHigh cable position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMid cable position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLow cable position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis lets you perform both compound movements and targeted isolation exercises.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eMore than 50 Exercise Options\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe combination of the different training stations and cable positions offers more than \u003cstrong\u003e50 exercise options\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eUse the Multi Gym for, among other things:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eChest press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePec fly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLat pulldown\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeated row\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLow row\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePreacher curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBiceps curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTriceps pushdowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLeg extensions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLeg curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCable crunches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHigh pulley exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLow pulley exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVarious arm and core exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis lets you build a complete full-body training routine from one strength station.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003e100 kg Integrated Weight Stack\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Multi Gym features an integrated \u003cstrong\u003e100 kg weight stack\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWith the pin-select system, you easily set the desired training load without having to change loose weight plates.\u003c\/p\u003e\n\u003cp\u003eBenefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e100 kg installed stack weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eQuick weight selection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for progressive strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEasy switching between exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for different training levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe generous weight stack offers plenty of scope to build up the training load gradually.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecified Cable Tensile Strength: 500 kg\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe cable has a \u003cstrong\u003emanufacturer-specified tensile strength of 500 kg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis specification refers to the technical tensile strength of the cable itself.\u003c\/p\u003e\n\u003cp\u003eThis is \u003cstrong\u003enot the same as\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e500 kg of training resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe weight of the weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe resistance you experience during an exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe training load is provided by the integrated \u003cstrong\u003e100 kg weight stack\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eMulti-Pulley Cable System\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe integrated multi-pulley system offers different cable positions for more training variety.\u003c\/p\u003e\n\u003cp\u003eThe machine features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHigh pulley\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMid position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLow pulley\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis lets you use different pulling angles for exercises such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eLat pulldowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTriceps pushdowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBiceps curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeated rows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLow rows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCable crunches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVarious arm and back exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe cable guidance ensures a controlled movement throughout the exercise.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eChest Press for Chest, Shoulders \u0026amp; Triceps\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWith the integrated \u003cstrong\u003eChest Press\u003c\/strong\u003e, you perform controlled pushing movements for the upper body.\u003c\/p\u003e\n\u003cp\u003eThe Chest Press mainly targets:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eChest muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFront shoulders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTriceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe fixed movement path makes this exercise suitable for different training levels.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003ePec Deck \/ Chest Fly for Targeted Chest Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIn addition to the Chest Press, the Multi Gym features an integrated \u003cstrong\u003ePec Deck \/ Chest Fly\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis lets you perform targeted fly movements for the chest muscles.\u003c\/p\u003e\n\u003cp\u003eThis way you combine within the same machine:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePress movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFly movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMore targeted chest isolation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eLat Pulldown for Back \u0026amp; Biceps\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe high pulley lets you perform various \u003cstrong\u003eLat Pulldown exercises\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis trains, among other things:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eLatissimus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUpper back\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBiceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRear shoulders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy using different hand positions and grips, you can vary the training focus.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eLow Row with Footrests\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe low cable position combined with the integrated footrests allows various horizontal pulling movements.\u003c\/p\u003e\n\u003cp\u003eUse the Low Row Station for, among other things:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSeated rows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLow rows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBiceps curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLow cable exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis way you combine vertical and horizontal back training within the same strength station.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003ePreacher Curl Station for Targeted Biceps Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe integrated \u003cstrong\u003ePreacher Curl Pad\u003c\/strong\u003e supports the upper arms during curls.\u003c\/p\u003e\n\u003cp\u003eThis lets you train the biceps in a targeted way with a stable arm position.\u003c\/p\u003e\n\u003cp\u003eSuitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePreacher curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCable preacher curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eControlled biceps curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is a valuable addition to the standard high and low cable exercises.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eLeg Developer – Leg Extension \u0026amp; Leg Curl\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWith the integrated \u003cstrong\u003eLeg Developer\u003c\/strong\u003e, you specifically train the front and back of the thighs.\u003c\/p\u003e\n\u003cp\u003eUse it for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLeg Extension\u003c\/strong\u003e – quadriceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLeg Curl\u003c\/strong\u003e – hamstrings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis means the machine offers targeted leg training in addition to extensive upper body training.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eComfortable Seat, Backrest \u0026amp; Preacher Pad\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Multi Gym features padded contact points for support during various exercises.\u003c\/p\u003e\n\u003cp\u003eThe cushions are made of:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEPE foam\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePU upholstery\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Multi Gym features, among other things:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePadded seat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupportive backrest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePreacher Curl Pad\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePadded leg rollers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis provides comfortable support across the various training stations.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eHeavy-Duty Q235 Steel Frame\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe main frame is made from \u003cstrong\u003eQ235 steel\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFrame Specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrame profile:\u003c\/strong\u003e 50 × 70 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWall thickness:\u003c\/strong\u003e 1.5 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e Q235 steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFinish:\u003c\/strong\u003e shot blasted and powder coated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSpecified maximum load capacity:\u003c\/strong\u003e 300 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGross weight:\u003c\/strong\u003e approx. 145 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe heavy-duty frame is built for regular and intensive home use.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eCompact Full-Body Training Setup\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDespite the large number of training stations, the Multi Gym has dimensions of:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e205 × 97 × 203 cm\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis lets the machine combine chest, back, arm, leg and cable training within one clear setup.\u003c\/p\u003e\n\u003cp\u003eSuitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGarage gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitness rooms at home\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSerious strength training at home\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompact training spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eFor Beginners and Advanced Home Athletes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThanks to the adjustable training load, the Multi Gym can be used at different training levels.\u003c\/p\u003e\n\u003cp\u003eSuitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBeginners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdvanced athletes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSerious home athletes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMuscle building\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHypertrophy training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFull-body workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProgressive strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUpper body training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLeg training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCable training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe machine is particularly interesting for users who want a \u003cstrong\u003eHeavy-Duty Multi Gym\u003c\/strong\u003e at home with more training options than a standard compact strength station.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWeight stack:\u003c\/strong\u003e 100 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSpecified cable tensile strength:\u003c\/strong\u003e 500 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSpecified maximum load capacity:\u003c\/strong\u003e 300 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGross weight:\u003c\/strong\u003e approx. 145 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrame:\u003c\/strong\u003e 50 × 70 mm Q235 steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWall thickness:\u003c\/strong\u003e 1.5 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 205 × 97 × 203 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTraining options:\u003c\/strong\u003e 50+\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eTechnical Specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eType:\u003c\/strong\u003e Heavy-Duty Multi Gym \/ multifunctional strength station\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 205 × 97 × 203 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWeight stack:\u003c\/strong\u003e 100 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSpecified cable tensile strength:\u003c\/strong\u003e 500 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSpecified maximum load capacity:\u003c\/strong\u003e 300 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGross weight:\u003c\/strong\u003e approx. 145 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMain frame material:\u003c\/strong\u003e Q235 steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrame profile:\u003c\/strong\u003e 50 × 70 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrame wall thickness:\u003c\/strong\u003e 1.5 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFinish:\u003c\/strong\u003e shot blasted and powder coated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCushion filling:\u003c\/strong\u003e EPE foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUpholstery:\u003c\/strong\u003e PU\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eChest Press:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePec Deck \/ Chest Fly:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLat Pulldown:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLow Row \/ Seated Row:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePreacher Curl Station:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLeg Extension:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLeg Curl:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-pulley cable system:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTraining options:\u003c\/strong\u003e 50+\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAssembly:\u003c\/strong\u003e at least 2 people\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEstimated assembly time:\u003c\/strong\u003e approx. 4 hours\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWooden shipping crate dimensions:\u003c\/strong\u003e 225 × 52 × 37 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eUse\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe PH Fitness Heavy-Duty Multi Gym is developed for \u003cstrong\u003eintensive home use\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIdeal for athletes who:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDo regular strength training at home\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAre looking for a more robust strength station\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWant a generous 100 kg weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWant to train chest, back, arms and legs on one machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWant to get progressively stronger without several separate machines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNot intended for continuous high-frequency use in commercial gyms or fitness centres.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003ePH Fitness Warranty\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePH Fitness offers:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2-year warranty for private \/ consumer use\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e6-month warranty for business or commercial purchases\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe 6-month warranty period for a business or commercial purchase does \u003cstrong\u003enot\u003c\/strong\u003e mean that this Multi Gym is designed for intensive commercial gym use.\u003c\/p\u003e\n\u003cp\u003eFor this machine, we recommend \u003cstrong\u003eintensive home use\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e Free home delivery\u003cbr\u003e\u003cstrong\u003eService:\u003c\/strong\u003e Dutch customer service\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs this Multi Gym suitable for intensive home use?\u003cbr\u003e\u003c\/strong\u003eYes. The heavy-duty 50 × 70 × 1.5 mm steel frame, the gross weight of approx. 145 kg and the 100 kg weight stack make the machine suitable for intensive strength training at home.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs this the same Multi Gym as the more compact 50 × 50 mm version?\u003cbr\u003e\u003c\/strong\u003eNo. This version features a \u003cstrong\u003e50 × 70 mm heavy-duty frame\u003c\/strong\u003e, a wall thickness of \u003cstrong\u003e1.5 mm\u003c\/strong\u003e and a more extensive training station that includes a Preacher Curl Station.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow heavy is the weight stack?\u003cbr\u003e\u003c\/strong\u003eThe integrated weight stack has a total weight of \u003cstrong\u003e100 kg\u003c\/strong\u003e.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat does the cable tensile strength of 500 kg mean?\u003cbr\u003e\u003c\/strong\u003eThe manufacturer specifies a tensile strength of \u003cstrong\u003e500 kg\u003c\/strong\u003e for the cable. This is a technical property of the cable itself and is not the same as 500 kg of training resistance.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is the maximum load capacity?\u003cbr\u003e\u003c\/strong\u003eA maximum load capacity of \u003cstrong\u003e300 kg\u003c\/strong\u003e is specified for the machine.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhich exercises can I perform?\u003cbr\u003e\u003c\/strong\u003eThe various stations support more than \u003cstrong\u003e50 exercise options\u003c\/strong\u003e, including chest press, pec fly, lat pulldown, seated row, preacher curls, biceps curls, triceps pushdowns, leg extensions and leg curls.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoes the machine have a Preacher Curl Station?\u003cbr\u003e\u003c\/strong\u003eYes. An integrated Preacher Curl Pad is included for targeted biceps training.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan I train my legs?\u003cbr\u003e\u003c\/strong\u003eYes. The integrated Leg Developer can be used for \u003cstrong\u003eleg extensions and leg curls\u003c\/strong\u003e.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow big is the Multi Gym?\u003cbr\u003e\u003c\/strong\u003eThe product dimensions are \u003cstrong\u003e205 × 97 × 203 cm\u003c\/strong\u003e.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is the gross weight?\u003cbr\u003e\u003c\/strong\u003eThe specified gross weight is approx. \u003cstrong\u003e145 kg\u003c\/strong\u003e.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow long does assembly take?\u003cbr\u003e\u003c\/strong\u003eThe estimated assembly time is approximately \u003cstrong\u003e4 hours\u003c\/strong\u003e. Due to its size, we recommend assembly by at least two people.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat are the package dimensions?\u003cbr\u003e\u003c\/strong\u003eThe new supplier specification lists \u003cstrong\u003e225 × 52 × 37 cm\u003c\/strong\u003e for the wooden shipping crate.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs this machine suitable for commercial gyms?\u003cbr\u003e\u003c\/strong\u003eNo. This Heavy-Duty Multi Gym is developed for \u003cstrong\u003eintensive home use\u003c\/strong\u003e and not for continuous high-frequency use in commercial gyms or fitness centres.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat warranty do I get?\u003cbr\u003e\u003c\/strong\u003ePH Fitness offers a \u003cstrong\u003e2-year warranty for consumers\u003c\/strong\u003e and a \u003cstrong\u003e6-month warranty for business or commercial purchases\u003c\/strong\u003e.\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PH Fitness","offers":[{"title":"Default Title","offer_id":48527143698682,"sku":"PHF-DZ113","price":564.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/heavy-duty-functional-trainer-100kg-weight-stackphf-dz113physical-sports-group-bv-9258010.png?v=1790668401","url":"https:\/\/phfitness.nl\/en-at\/products\/multi-gym-krachtstation-100kg-met-leg-developer","provider":"PH Fitness","version":"1.0","type":"link"}